HEALTH

Washing Your Face With Cold Water: Is It Beneficial?

Written by Mcezone Team
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Washing your face every day is basic skin care.

This removes impurities like dirt, debris, and bacteria, leaving skin clean and refreshed.

You might have questions about how often to wash your face or even what temperature to use. Lukewarm? Hot? Cold?

Our article discusses whether cold or hot water is better for your skin and offers expert advice on face-washing.

Could Cold Water Be Used To Wash Your Face?

Washing your face with cold or lukewarm water is always preferable. It has been suggested that washing your face with cold water is beneficial, but there are few studies to support this.

While the pH level of the water is important, before washing your face, you should also check the temperature. Extreme water temperatures can cause drying or reddening of the skin, making it dangerous to use such water on a regular basis.

It’s time to learn about the advantages of washing your face with cold water. Continue scrolling.

Benefits of Cold Water for Face Wash

Using cold water to wash your face has numerous advantages. The majority of these benefits focus on the skin’s surface, which you wash with cold water, but the effects may vary depending on your skin type. You can test how well you can tolerate the use of cold water on your skin unless it causes any problems.

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1. Shrinks Pores

There is anecdotal evidence that cold water can shrink your pores. Try using cold water to see if it can help reduce the appearance of large, open pores.

2. Reduces The Morning Puffiness

Washing your face with cold water can feel refreshing when you have a puffy face, especially around the cheeks. Cold water can help constrict blood flow beneath the skin, which may account for this benefit.

3. Adds Hydration

By reducing transepidermal water loss, washing your face with cold water can help retain essential moisture and hydration in your skin.

4. Reduces Sebum Production

Using cold water to wash your face may help treat excessively oily or acne-prone skin by reducing sebum production.

5. Reduces Swelling And Inflammation

Acne sufferers are said to benefit from washing their faces with cold water by reducing swelling and inflammation. For this reason, you can also go for a salicylic acid face wash which helps reduce acne inflammation.

6. Prevents The Formation Of Wrinkles

A hot water wash can result in wrinkles on your face. As a result, washing your face with cool water may be preferable.

Now that you understand the advantages of washing your face with cold water let us discuss the ideal water temperature for your skin.

Washing Your Face at What Temperature is Best?

You should ideally wash your face with water that is at or below room temperature. 

Washing your face with hot water may cause dryness, skin ageing, and excess oil secretion as your skin attempts to compensate for the repeated stripping away of its natural oils. Extremely hot water (above 107°F) can also cause premature ageing over time. There is, however, no scientific evidence to support this claim.

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Over to You

There are numerous advantages to washing your face with cold water. According to research, washing your face with cold water once a day can help reduce puffiness, shrink pores, reduce swelling, and hydrate your skin. It’s important to remember that cold water can damage and dry out your skin. Washing your face with cold water may not dissolve the dirt in your pores, increasing your chances of acne.  Stick to a regular skincare routine and avoid over cleansing your face to keep your skin soft and healthy.

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Mcezone Team

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