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Health Tips: Kareena Kapoor Khan ‘These’ things to lose weight

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Health Tips: Kareena Kapoor Khan ‘These’ things to lose weight

Health Tips: Popular Bollywood actress Kareena Kapoor Khan has turned 40 years old. But you can’t estimate her age because of her fitness. She is the leading actress of Bollywood. She is also working on some big projects. She has recently become a mother for the second time. Her fans are annoyed by how she loses her weight so fast. Kareena’s fans are always asking her the secret behind her fitness on social media. Today we are going to tell you the secret behind her fitness.

In fact, Kareena Kapoor is a mother of two. But when it comes to fitness, it also outperforms young actresses. Apart from showing the magic of her acting on the big screen, Kareena, who is a fitness lover, deserves less praise.

Kareena Kapoor Khan’s diet plan

1. She starts the day by eating 9-10 soaked almonds in the morning.

2. She then does a workout and goes to the gym to break a sweat.

3. Then she eats curd, rice, paneer vegetable and papad.

4. She drinks milkshakes between 5-6 in the evening.

5. Kareena makes dinner at 8 p.m. These include Bundi Raita, Mint Chapati, Vegetables, Varan-Bhat.

6. Kareena Kapoor Khan drinks turmeric milk with nutmeg before going to bed. Nutmeg contains good quality fiber, which is beneficial for weight loss person.

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