Father’s Day 2021: Make these healthy recipes at home for Papa on Father’s Day, love will increase among themselves – fathers day 2021 make these healthy and delicious recipes to surprise your dad

Father’s Day 2021: Make these healthy recipes at home for Papa on Father’s Day, love will increase among themselves – fathers day 2021 make these healthy and delicious recipes to surprise your dad

Father’s Day is celebrated every year on the third Sunday of June. You must be wondering what to gift your father. By the way, taking them out to a good hotel restaurant and having dinner is the best gift. But if you feed them by making something healthy and tasty with your own hands, then nothing can be a better surprise gift for them.

It is still not safe to go to hotel restaurant in the era of Corona. In such a situation, without taking any risk, prepare recipes for your father at home. These recipes will be much cleaner and healthier than eating out. If you are confused as to what to make, which is healthy, tasty, can be prepared quickly and your father will also be happy, then we are telling you some such recipes, which will be ready in 5 minutes.

Chili Corn Chaat-

If you do not have much time, then you can prepare Chilli Corn Chaat Recipe in just 5 minutes. Its best thing is that by eating this chaat, obesity and belly fat are reduced very quickly. Actually, corn contains carbohydrates, which reduce appetite and increase energy. Being a great probiotic, corn is easy to digest. It has nutrients like vitamin-C, potassium, magnesium, antioxidants, which increase immunity.

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green kebabs

Hara Bhara Kebab is a very healthy recipe. Although some people may think that it is fried, so how healthy. Let us tell you that this recipe made from green peas and spinach is low in calories and high in fiber. Protein is found in sufficient amount in green peas as compared to other vegetables. Whereas the fiber present in spinach is helpful in digestion. In such a situation, the combination of spinach and peas increases the nutritional value of kebabs and the stomach also feels full.

When eaten together, the power of 5 things doubles, the body becomes steely

Vada Pav

Vada Pav is the most popular Indian street food. The amount of oil and fat in Vada Pav is higher than in Idli, which is a healthy option. Potatoes are rich in carbohydrates, while a good amount of protein is found in gram flour. However, the nutrients get reduced while frying the vada, so try to bake it instead of frying it at home.

dry chili paneer

Paneer is both delicious and nutritious. There are many benefits of eating it. Eating paneer strengthens the immune system as well as it keeps your stomach full for a long time. Due to which obesity does not increase. Especially if your father is a diabetic patient, then you do not need to think much. The magnesium present in paneer not only regulates blood sugar level but also improves heart health.

tawa pulao

You can also make Tawa Pulao for your father on Father’s Day. Vitamin-C present in Tawa Pulao cures cold and cold, while phosphorus makes bones strong. At the same time, vitamin B-1, which is found in sufficient quantity in it, protects the heart from many problems.

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All the recipes mentioned here are full of nutrients, which makes them healthy. Try, keeping in mind the health condition of the father, minimize the use of oil, spices.

Chocolate Cake

You can make instant chocolate cake to celebrate Father’s Day. According to science, eating a piece of chocolate helps in maintaining physical and mental health. Not only this, chocolate fills you with energy, keeps the heart healthy and is a good option to reduce stress and weight.

No more dieting to reduce obesity, eat chocolate and reduce fat in a month!

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